Pathway to Purpose
Designed for Adults, grappling with life's frustration and lack of direction
Turn life's puzzle into a clear plan, mastering patience, forgiving past grievances, setting and achieving transformative goals, by booking your consultation now.
Pathway to Purpose
Designed for Adults, grappling with life's frustration and lack of direction
Turn life's puzzle into a clear plan, mastering patience, forgiving past grievances, setting and achieving transformative goals, by booking your consultation now.
MODULE ONE
Foundations of Mindfulness
OUTCOME
Enhanced concentration and emotional balance.
DESCRIPTION
You'll discover the power of mindfulness meditation and journaling, learning essential techniques to quiet your mind and find inner calm. These foundational practices will help you develop focus and begin your path to emotional well-being.
MODULE TWO
Embracing Nature's Calm
OUTCOME
Reduced stress levels and renewed environmental connection.
DESCRIPTION
Experience the transformative effects of nature as you engage in guided outdoor sessions. You'll learn to harness the healing power of natural surroundings, bringing newfound clarity and peace to your daily life.
MODULE THREE
Cognitive Restructuring Basics
OUTCOME
Transformed negative thought patterns into positive mindsets.
DESCRIPTION
Master practical techniques to identify and reshape challenging thoughts. You'll gain powerful tools to overcome self-doubt and create a more optimistic outlook on life.
Modules
1
Self Discovery
This is the starting point, you embark on a journey of self-discovery. By identifying your ideas, values, interests, passions, and strengths, you’ll be able to start to map out a meaningful and fulfilling future beyond your current role and identity.
Duration: 3 hours
2
Purpose Discovery
The 'Purpose Discovery' module involves deep, perhaps lengthy, reflection exercises and visualisation techniques to help you discover and validate your new purpose beyond your work identity. You will leave this module feeling empowered and confident about your next phase of life.
Duration: 3 hours
3
Process Development
In this ‘foundation’ module, you’ll start to build a clear roadmap for your journey into the future. Through a clear understanding of goal-setting and action planning, you’ll gain the tools and techniques you need to navigate this significant transition. You may well find this quite different from any change you’ve managed before.
Duration: 3 hours
4
Support Development
This module will guide you in how to prepare yourself for the way forward. You’ll learn to ‘let go’ of the ‘past’ and the need for forgiveness and gratitude to facilitate this. We’ll discover who and what to avoid and how to identify ‘partners in believing’ who’ll support you in what may be a complex period of setting yourself free.
Duration: 3 hours
5
Managing Transition
Building on the previous module, you'll learn stress management techniques, how to deal with anxiety, and resilience-building strategies. You’ll learn to have faith and belief in yourself and transmit this to others. We’ll revisit the work you did in Modules 2 and 3 and fill out any additional detail or clarity. This module prepares you emotionally to manage the way forward seamlessly.
Duration: 3 hours
6
Harvesting Transition
In this module you’ll ‘launch’ your new ‘business’ of being YOU in ‘life-after-work’. You'll learn confidence-building exercises and ongoing action planning techniques to face any future fears and uncertainties. By paying attention to your intention without tension and with the support of your ‘team’ you can be confident your expectations will be met. This module ensures you step into your next phase ‘Powered Up’ with a sense of renewed significance and life force. Perhaps it’s time for a ‘starting party’!
Duration: 3 hours
MODULE FOUR
Building Emotional Resilience
OUTCOME
Strengthened ability to handle life's challenges with grace.
DESCRIPTION
Discover effective strategies to manage your emotions and build inner strength. You'll learn valuable techniques to maintain composure during difficult times and emerge stronger from challenges.
MODULE FIVE
Goal Setting for Success
OUTCOME
Clear roadmap for personal and professional achievement.
DESCRIPTION
Create meaningful, achievable goals that align with your deepest aspirations. You'll learn to transform your dreams into concrete action steps, setting yourself up for lasting success.
MODULE SIX
Advanced Mindfulness Practices
OUTCOME
Mastery of mindfulness techniques for daily life.
DESCRIPTION
Take your mindfulness practice to the next level with sophisticated techniques. You'll learn to integrate peaceful awareness into every moment, creating lasting tranquility in your daily routine.
MODULE SEVEN
Harnessing Forgiveness
OUTCOME
Freedom from emotional burdens through forgiveness.
DESCRIPTION
Explore the healing journey of forgiveness through powerful exercises and reflection. You'll learn to release old hurts and create space for new possibilities in your life.
MODULE EIGHT
Living Beyond Pain and Shame
OUTCOME
Liberation from past trauma and emotional constraints.
DESCRIPTION
Embrace transformative practices that help you move beyond past pain. You'll learn to craft your story with courage and step into a future filled with purpose and possibility.
Who Is It For?
- Between the ages of 18 and 46
- Suffering from frustration, lack of motivation, and purpose
- Ready for a transformation, wishing to live a life of abundance through patience, forgiveness, and goal-setting
Who Is It Not For?
- Those not yet an adult or those already retired
- Already content and satisfied with your current state of life
- Unwilling to engage in mindfulness techniques and cognitive-behavioral strategies to achieve personal growth
About Joshua Barrett
Joshua Barrett is an author, speaker, and coach who draws from his personal experience overcoming childhood trauma and addiction to inspire and assist those who are struggling. He resides with his wife in Noblesville, Indiana, where he serves as the Director of Youth Ministry at a local church. He is also the father of two college students in Indiana and serves as a chaplain for several local psychiatric hospitals, rehabs, and detox centers.
Joshua has built a coaching business that focuses on talk therapy and mindfulness, offering a unique “nature therapy” approach that takes clients out of the office and into nature. This method has helped individuals from all walks of life overcome anxiety and achieve their goals. In 2020, Joshua began sharing his message in local churches, non-profits, and organizations. By 2023, he had refined his teachings to address not only complex trauma but also everyday anxieties, offering methods to help people overcome fear and thrive in the life they create.
In every setting, Joshua strives to walk with you until you can run together.
Pathway to Purpose
Designed for Adults, grappling with life's frustration and lack of direction
Turn life's puzzle into a clear plan, mastering patience, forgiving past grievances, setting and achieving transformative goals, by booking your consultation now.
